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E-Consult


We have gone live with a new online system called eConsult. It allows patients to self-check symptoms and receive medical advice without attending the Surgery. You can use this 24 hours a day and if needed our GPs will respond no later than the end of the next working day. Please see our home page for further details.


 

Holderness Community NHS Healthtrainer Service

Welcome to NHS Health Trainers – an award-winning service delivering positive health outcomes through individually tailored lifestyle programmes.

 

Healthtrainers provide personal support and motivation to adults across the East Riding of Yorkshire. The service offers direct support, guidance and motivation to individuals who want to make a change to their lifestyle.

 

The service can also signpost individuals to other services, groups and organisations in the local area from our shop premises in Bridlington and Goole and from our base in Withernsea. The service also runs clinics across the East Riding and Holderness area, at either hospital or GP sites across the region. Take a look at our locations map to see when and where clinics are in operations:

www.nhs-health-trainers.co.uk/locations

 

We all have issues in our lives which may affect our health in some way. You may want to get fitter, control your weight, have a healthier diet, reduce your alcohol consumption or quit smoking. You may want to reduce your stress levels or just feel better about yourself. If you want to become healthier but don’t know where to start a Healthtrainer will be able to help you work out exactly what you want and how to go about it.

 

Healthtrainers are friendly, understanding and supportive. They will help and encourage you to achieve and maintain a healthier lifestyle.

 

Healthtrainers will provide guidance, support and motivation with:

 

• Healthy Eating

• Losing Weight

• Physical Activity

• Stopping Smoking and Substances

• Reducing Alcohol Consumption

• Sexual Health

• Reducing Stress and Anxiety

• Self Care

 

Healthtrainers have undergone extensive training and keep up to date with all the latest health information. The healthtrainer service also take part in many events and promotion throughout East Yorkshire in order to provide members of the public with information and support with regards to healthy lifestyles.

 

Healthtrainers will help you set achievable goals, develop your personal plan, identify and overcome barriers and provide ongoing encouragement and support.

 

Healthtrainers can spend up to an hour with you at each meeting and you can meet with your personal healthtrainer weekly or fortnightly. The team also offers telephone support if you find it difficult to get out, to one of our venues across the region.

 

Our service is open Monday - Friday 8am - 8pm and Saturday’s 9am - 3pm. For further information and how to engage with the healthtrainer service simply give us a call on: 0800 9177752.

 

For support with stopping smoking text QUIT to 60163 to find out more.

 

 
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